Nicky Weatherburn is a qualified Soft Tissue Therapist, using the Hendrickson Method system of Orthopaedic massage and manual therapy, with a special interest in treating Sports Injuries.  She also provides sports massage treatments.

Nicky and her husband James work together for many years in their local business Track 1 Fitness to provide a comprehensive injury and rehabilitation service for all types of injuries (not just sports injuries) and pain using a combination of treatment techniques.

Nicky is also training in Nutrition Therapy, so this is a service which will be added soon to the business.

An experienced runner, Nicky has been involved with club for many years, having been an active participant in club races and marathons in the past and now providing a service to club members. 

She also gives talks to club members, including the beginners group on injury prevention, core strength & flexibility class demonstrations, plus nutrition talks as well.

Treatments are available for:

• All types of running injury
• Sports massage pre or post race (this can be done with or without massage oils)
• Joint mobilisation (eg. Tight hips, ankles)
• Rehabilitation exercises, strengthening, mobility exercises given to aid recovery/prevent injury
• Regular preventative treatments particularly during intensive training/racing periods.